
Year 7 - 10 Gymnastics Flexibility & Strength
19 Sep 2019 - 5 Dec 2019
BHD 75.000
YES
AVAILABLE
7-14
AGE
Details
Strength and flexibility exercises will help you increase muscle strength, improve balance and reduce joint pain. Not just focused around gymnastics, this class will be very beneficial for all sports. The class will be designed around Russian Olympic strength and flexibility regimes.